Beyond Breath & Ice

Deep dive at a magical place in Iceland with Eva and Hiske

Reconnect to yourself and nature

2024 dates coming soon!

Are you ready to reconnect with your true self and create a transformational experience with an intimate group of like-minded people at one of the most beautiful spots in magical Iceland?

Are you interested in self development, nature, movement, breath work, mindlessness, connection, healthy food, happiness and creating new ways of improved resilience?

If the answer is ‘hell yes’ then you are at the right place!

The “Beyond…”

​The “Beyond Breath and Ice” retreat will be hosted at Hvammsvík Nature Resort & Hot Springs. Located just 45 minutes outside of Reykjavik city. The estate offers you 1200 acres of magical Iceland (including a resident Elf Queen) to find and be yourself.

​You will stay in one of the four beautiful houses on the estate. All houses will make you feel safe and right at home. Since the essence of this transformational journey is connection, you will be sharing your house with other participants during your stay in Hvammsvík.
All meals are included and will be prepared by a private chef, using locally inspired ingredients.

The No Program Program

​We start by welcoming you to your home for the days to follow. After connecting to the powerful surroundings a tasty and healthy dinner will be served in The Barn. The Barn is where all indoor group activities will take place.
 
Since we will follow the No-Program Program you will not have a detailed program for the days, but rest assured that you will be invited to dive deep into yourself, leave your comfort zone from time to time to learn something new, and create a truly transformational experience.
​
You will leave Sunday afternoon with a higher level of energy and insights than you will have had in a long time. Below you will find a general overview of the 4 days. However, this is subject to change. Be ready to be open and expect the unexpected during your stay at Hvammsvík.

  • ​Arrival 16:00-18:00

  • Dinner 19:30-21:00

  • Gathering 21:00-22:00

Friday - 13th

Saturday - 14th

  • Breathwork/Meditation

  • Breakfast

  • Activity

  • Lunch

  • Activity

  • Open time

  • Dinner and Gathering

Sunday - 15th

  • Breathwork/Meditation

  • Breakfast

  • Activity

  • Lunch

  • Activity

  • Open time

  • Dinner and Gathering

Monday - 16th

Eva K. Sigurdardottir, M.D.

  • Certified Wim Hof Method Instructor

  • Medical Doctor

  • BSc in Business Administration

  • Mother of three and a former “superwoman”

Hiske Van Den Akker

  • Certified Wim Hof Method Instructor

  • Degree in Epigenetics and Mindset coaching

  • Background in business and law

  • Specialized in different kinds of breathwork

  • Human Design facilitator

  • Mother of three and a pure powerwoman

Kristjan Thor Gunnarson, M.D.

  • Medical doctor with specialty in family medicine.

  • Holistic approach to health.

  • Focus on lifestyle, prevention and integrative medicine.

  • Active breathworker and cold enthusiast.

  • Father of three

Koen Smitsmans - a.k.a “the next pulmonaut”

  • Certified Wim Hof Method instructor

  • Spiritus breathwork facilitator

  • Military instructor

  • Military nurse

  • Breathwork/Meditation

  • Breakfast

  • Checkout before 11:00

  • Hotsprings and sea fun

  • Closing and Goodbye

Instructors

€1888

This includes:

  • The transformational program

  • Great accomodations

  • Meals like you have never tasted before

  • Meeting likeminded souls

    Transport is not included.

Investment

Join us

If you feel this is your chance to reconnect to yourself and discover your authentic self, we would love to welcome you in Hvammsvik!


A €500 non-refundable deposit is required to confirm your spot:

Have you completed the deposit payment? Click the button below to settle the remaining payment €1388:

Want to pay for the reatreat all at once? €1888: